School Yellow Books 

“The School Yellow Book is about building emotional resilience and intelligence so when students are faced with mental health challenges, as all of us will experience on some level, they will have the resilience to know whether they can manage it themselves with the practices that they have made a habit of in their lives, or whether they need more help. The back of the book signposts to national organisations and charities that can support. The wellbeing section gives practices to help build that resilience, for a parent to work with child, teacher to work with child, child to work on own or adult to work on own. It’s about using the practices to build your own empowered resilience.”

Claire Evans company MD, Mindfulness Specialist,
Author of the wellbeing section & owner of The Centre of Wellbeing