The Yellow Book is the creative, wellbeing resource published by rethinkyourmind; created by those with experience of mental health challenges and endorsed by professionals; the book hopes to support, inspire and signpost. The project usually opens for entries every two years and all submissions are showcased on the online gallery until the hard copy of The Yellow Book is published.

The Yellow Book Includes:

30 pages of inspiring and uplifting creativity selected by assessors from the online gallery

  • · Wellbeing material from The Centre of Wellbeing
  • · Recovery material from The Institute of Psychiatry, Psychology & Neuroscience Kings College London
  • · Recovery material from The Royal College of Psychiatrists
  • · Recovery material from NHS Choices
  • · Signposting to National organisations & charities of support
  • · Forewords including Professor Lord Patel of Bradford OBE & Professor Dame Sue Bailey OBE DBE

The Yellow Book 5th Edition

Disclaimer; Whilst these practices are simple tasters, individuals are required to consult with a healthcare provider; where applicable.  If you are a parent, guardian or carer, you are also responsible for reviewing these practices before sharing with young or vulnerable people to ensure their suitability for each individual.

enteredem2

 

“The beauty of the butterfly effect, an open & peaceful mind.”

Concept Art by Enter Edem:

www.enteredem.co.uk